Brain Boosting Breakfast
If you are short on time and need your coffee and breakfast to go, give this KETO friendly recipe a try.
What you will need:
- 7oz of brewed Smart Owl Coffee Cognition Blend coffee (leave room for the other ingredients )
- 1 Tablespoon of MCT oil
- 1 Tablespoon of organic grass fed butter
- 1 Organic Free range Egg
- 2 Tablespoons of Organic Heavy Whipping Cream
- 2-3 Drops of liquid stevia (Or your preferred sweetener).
- 2 drops of vanilla extract (optional)
- optional: add a dash of cocoa, cinnamon, nutmeg, or any other spice to make it your own.
You will need a blender for this recipe!!
Step 1. Add Coffee, MCT oil, Butter, Cream, vanilla extract and stevia to Blender.
Step 2. Blend for 15 seconds..
Step 3. Quickly add Egg And Blend on High for 30 seconds.
Delicious, frothy, full of healthy ingredients that will help fuel your day!