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Coffee and Chemistry Blog

  • Top causes of Midday Focus Decline🤯and how to avoid them

    by Faith Valenti

    🤓 In this integrated context, coffee becomes a precision tool within a broader physiology-supportive routine, helping to prevent midday cognitive decline not by “pushing harder,” but by maintaining an internal environment where sustained energy and mental clarity can naturally persist.

    Because your mind is your superpower—and we’re here to help you fuel it.

    Posted in Coffee and Chemistry

  • The Best Exercise Schedule for a Healthy Body Composition- and How to Fuel it

    by Faith Valenti

    The Big Picture

    Mixing strength, low-impact cardio, and mobility is the key to better results, fewer injuries, and long-term consistency. Aim for 5–7 total hours per week to cover all your bases.

    Posted in Coffee and Chemistry

  • What Role Does Coffee Play in Your Workout: The Science

    by Faith Valenti

    When used strategically, coffee can be a safe and effective tool to improve workout performance, focus, and endurance. Keep your dose moderate, time your intake about an hour before exercise, and pay attention to how your body responds to customize what works best for you.

    Posted in Coffee and Chemistry

  • Not a Blog, just our most recent 3rd party randomized lab results for Mold and Yeast Testing

    by Faith Valenti
    Because your health matters and so does our reputation, we strive to do our best to deliver you guys high quality and safe products. 

  • The Warm Tale of Irish Coffee: A Drink Born of Necessity and Ingenuity

    by Faith Valenti

    Happy St. Patricks Day! Do you know the origin of the Irish Coffee drink? Ill bet you dont. Check out our blog (link to blog) to find out and have something to impress ypur friends with this March the 17th. Also read to the end to find two of the most popular recipes and a little pot of GOLD.

  • The Enriching Brew: Unveiling the Multifaceted Benefits of Antioxidants in Coffee

    by Faith Valenti
    Coffee, a beloved beverage enjoyed by millions around the world, has captivated our senses and invigorated our mornings for centuries. Beyond its enticing aroma and rich flavor, coffee is also a powerhouse of antioxidants, which play a pivotal role in promoting health and well-being. Antioxidants are compounds that help counteract the harmful effects of oxidative stress and free radicals in the body. In recent years, scientific research has delved into the numerous benefits of antioxidants found in coffee, revealing how this beloved drink can contribute to a healthier lifestyle.

  • The Complicated Relationship Between Coffee and the Stomach

    by Faith Valenti

    It’s a tale as old as time. You fall in love with the sweet hypnotizing aroma of coffee, only to find that the smooth eye-opening energy-boosting brew leaves you with the unwanted sensation of heartburn, pain, and an upset stomach. 

    So, what is the complicated relationship between coffee and the stomach???

    Posted in Coffee and Chemistry

  • Essential Amino Acids: What They Are and Why They Are Essential

    by Faith Valenti
    When exploring ways to improve your health, sometimes it is important to dive down into the body to see exactly how it works and what it takes to keep it healthy. Here we are taking a deep dive into ESSENTIAL AMINO ACIDS. What are they and why are they essential?

  • Recipe: LUCKY CHARMS LATTE

    by Faith Valenti
    No better way to fuel your DIY leprechaun trap 🪤 than with this colorful concoction. A little on the sweet side, compared to what we normally do, but what is the old saying… You catch more leprechauns with marshmallows than vinegar…🤔
    Posted in recipe

  • Spiced Peppermint Mocha

    by Faith Valenti
    Let's get this holiday season started! This is the recipe that we shared on our NEWS CHANNEL 20 FEATURE. It's super easy and so so so good. Perk up the party with a Peppermint Mocha (add some booze to take the edge off and help get through all of those awkward holiday moments;) 
    Posted in recipe

  • Organic Coffee: the Superior Bean

    by Faith Valenti

    Coffee is filled with amazing antioxidants that may prevent several illnesses and ailments, but all of its benefits can be diminished through harmful farming and processing practices. 

    Consuming healthy foods and drinks may be counterproductive if they contain harmful toxins found in pesticides, herbicides, and other fertilizing agents commonly used in traditional coffee agriculture. 

  • The Magic Elixir: Functional Mushroom Extract

    by Faith Valenti

    Deep in the forests of the Americas, Asia, and Europe, grow six very important mushrooms. Wielding a bounty of medicinal compounds, these mushrooms have improved health and wellness in Eastern medicine for centuries. 

    More recently, the scientific community has become interested in learning exactly how they’ve been able to do this and have worked to develop ways to pull out these “magical” nutrients and put them in a concentrated liquid form for our consumption.